This Fall 2021, the Tween Tuesday programming will focus on Mindfulness. After the stress of the past year, we want to create a space of calm while teaching our kids simple exercises to help manage stress and emotions, find focus, and face challenges of the new school year. Each month will include an activity, craft, and snack.
November: More ways to be mindful. This month we will focus on how stretching, movement, and meditation can help us focus our feelings and thoughts.
For more information please contact Ms. Sarah, email@example.com