This Fall 2021, the Tween Tuesday programming will focus on Mindfulness. After the stress of the past year, we want to create a space of calm while teaching our kids simple exercises to help manage stress and emotions, find focus, and face challenges of the new school year. Each month will include an activity, craft, and snack.
October: Why practice mindfulness? This month we will learn and practice breathing exercises.
For more information please contact Ms. Sarah, email@example.com