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Self-Care Matters

Tuesday, March 12 - 6:30 PM


Learn some self-care techniques that can be used anytime! Health and wellness coach, Carmen Williams, will discuss the importance of self-care, and how to incorporate self-care as a lifestyle choice, not a chore. Learn how to use self-care as the building blocks for everything in your life.

  

Class size is limited to 60 adult participants.

Registration begins on Tuesday, February 19.



Location

60 Goodyear Blvd
Akron, OH 44305
Event Type
Health & Fitness
Lecture / Workshop

Organization

Akron-Summit County Public Library - Goodyear Branch

Date / Time

Tuesday, March 12, 2019
6:30 PM - 7:45 PM

Contact

Name:
Tonya Gardella
Phone:
(330) 784-7522
Email:
goodyear@akronlibrary.org
More Info:
http://www.akronlibrary.org/locations/goodyear