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Older Adult Fitness - Strength & Balance

Wednesday, January 8 - 11:30 AM


Silver Sneakers: Older Adult Fitness - Strength & Balance 

Improve your strength, balance, coordination, and flexibility in one class. Targeted age is 50+.

We wil be using tubing, balls, or no equipment at all to perform a full-body workout that targets all major muscle groups. Chairs are available for you to stay seated the entire class if needed.

Space is limited to 20 attendees, so please register in advance beginning Monday, December 9.




Location

60 Goodyear Blvd
Akron, OH 44305
Event Type
Sports & Recreation
Senior Citizen

Organization

Akron-Summit County Public Library - Goodyear Branch

Date / Time

Wednesday, January 8, 2020
11:30 AM - 12:30 PM

Contact

Name:
Tonya Gardella
Phone:
(330) 784-7522
Email:
goodyear@akronlibrary.org
More Info:
http://www.akronlibrary.org/locations/goodyear