NuFit: Nutrition and Fitness Education
Tuesday, June 25 - 6:00 PM
Overview
This free monthly seminar provides information about the latest topics in nutrition and fitness from a registered dietitian and fitness expert. Each quarter will include three nutrition sessions and one fitness session. You won't want to miss these topics. Presentations are held VIRTUALLY and are free and open to the community. Registration is required.
NuFit: Nutrition & Fitness Education for a New You!
2024 Dates, Topics and registration links:
| Date | Topic | Registration Link |
| June 25 | How Sleep and Stress are Affecting Your Weight Loss Efforts | https://zoom.us/webinar/register/WN_rp8lEabOR62jHKhYvMccHA |
| July 23 | Group Exercise | https://zoom.us/webinar/register/WN_nA_CAIxGRf6kXPvtmjoXGA |
| August 27 | Nutrition for Arthritis | https://zoom.us/webinar/register/WN_uaJXpj5ZSUyd3GIfeq2egA |
| September 24 | Eating for Optimal Health | https://zoom.us/webinar/register/WN_x1NsDTvWTm6FJLxksFl4iQ |
| October 22 | Nutrition and Technology: How Apps can Help You Manage Your Health | https://zoom.us/webinar/register/WN_DbS_h4dkQ3GCYoUr2M4TcA |
| November 26 | Creating Lasting Habits for a Healthy Lifestyle | https://zoom.us/webinar/register/WN_GOhenVACS0SM6-m3ZkdoFA |
| December 10 | Mindful Movement | https://zoom.us/webinar/register/WN_kr2JXIpgQay3veLBHo8kDw |
Virtual Event Contact Information
For more information, contact our dietitians at 330.665.8022 or email WellnessRDs@ccf.org