Learn to Shoot

NuFit: Nutrition and Fitness Education

Tuesday, January 23 - 6:00 PM


This free monthly seminar provides information about the latest topics in nutrition and fitness from a registered dietitian and fitness expert.  Each quarter will include three nutrition sessions and one fitness session.  You won't want to miss these topics.  Presentations are held VIRTUALLY and are free and open to the community.  Registration is required.

NuFit: Nutrition & Fitness Education for a New You! 

2024 Dates, Topics and registration links:

DateTopicRegistration Link
January 23Alcohol and Caffeine and How they Affect Your Healthhttps://zoom.us/webinar/register/WN_2xJ_hlJyR1eScNEd6naE2w
February 27Heart Health  https://zoom.us/webinar/register/WN_weYglYZSRKGjmVXXhD-tYg
March 26Fitness after Fifty https://zoom.us/webinar/register/WN_bWaH3SeLQkSdD_iSnmQKKA
April 23Eating for Immune Health https://zoom.us/webinar/register/WN__G76p4iUT3KyW0_LltMLsg
May 28Blood Glucose Monitoring for Health and Weight Losshttps://zoom.us/webinar/register/WN_hWXpPaH4Q66JZDstqhYAmA
June 25How Sleep and Stress are Affecting Your Weight Loss Effortshttps://zoom.us/webinar/register/WN_rp8lEabOR62jHKhYvMccHA 
July 23 Group Exercise https://zoom.us/webinar/register/WN_nA_CAIxGRf6kXPvtmjoXGA
August 27Nutrition for Arthritis      https://zoom.us/webinar/register/WN_uaJXpj5ZSUyd3GIfeq2egA
September 24Eating for Optimal Health  https://zoom.us/webinar/register/WN_x1NsDTvWTm6FJLxksFl4iQ
October 22Nutrition and Technology: How Apps can Help You Manage Your Health   https://zoom.us/webinar/register/WN_DbS_h4dkQ3GCYoUr2M4TcA
November 26Creating Lasting Habits for a Healthy Lifestylehttps://zoom.us/webinar/register/WN_GOhenVACS0SM6-m3ZkdoFA
December 10Mindful Movement   https://zoom.us/webinar/register/WN_kr2JXIpgQay3veLBHo8kDw


Virtual Event Contact Information

For more information, contact our dietitians at 330.665.8022 or email WellnessRDs@ccf.org

Event Type
Health & Fitness



Date / Time

Tuesday, January 23, 2024
6:00 PM - 7:00 PM