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NuFit: Nutrition and Fitness Education

Tuesday, January 23 - 6:00 PM


This free monthly seminar provides information about the latest topics in nutrition and fitness from a registered dietitian and fitness expert.  Each quarter will include three nutrition sessions and one fitness session.  You won't want to miss these topics.  Presentations are held VIRTUALLY and are free and open to the community.  Registration is required.

NuFit: Nutrition & Fitness Education for a New You! 

2024 Dates, Topics and registration links:

DateTopicRegistration Link
January 23Alcohol and Caffeine and How they Affect Your Health
February 27Heart Health
March 26Fitness after Fifty
April 23Eating for Immune Health
May 28Blood Glucose Monitoring for Health and Weight Loss
June 25How Sleep and Stress are Affecting Your Weight Loss Efforts 
July 23 Group Exercise
August 27Nutrition for Arthritis
September 24Eating for Optimal Health
October 22Nutrition and Technology: How Apps can Help You Manage Your Health
November 26Creating Lasting Habits for a Healthy Lifestyle
December 10Mindful Movement


Virtual Event Contact Information

For more information, contact our dietitians at 330.665.8022 or email

Event Type
Health & Fitness



Date / Time

Tuesday, January 23, 2024
6:00 PM - 7:00 PM