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Gentle Strength Bodywork
Wednesday, April 1 - 4:00 PM
Gentle Strength Bodywork for those touched by cancer. Participants use light hand weights to help regain muscle tone and energy. Participants may stand or remain seated during exercises. Appropriate for all fitness levels, men and women. A limited number of hand weights are available upon request. Please bring a hand towel. Support persons are also encouraged to attend. Registration Requested. Stewart’s Caring Place: A Cancer Wellness Center; free for those touched by cancer.