Chair Yoga with Julie Norman Yoga
Wednesday, May 10 - 2:00 PM
Short description: Local yogi Julie Norman offers gentle beginner's chair yoga techniques to enhance your flexibility and strength and bring inner calm. Register online, in person, or by phone beginning February 22.
Description: Would you like more information on chair yoga? We recommend "Chair Yoga: Seated Exercises For Health And Wellbeing"by Edeltraud Rohnfeld.